Do you have a tendency to sit or stand with a slouched posture?

By mark


Commonly adopting this posture can result in thoracic (upper back), neck, shoulder and arm pain as well as sensations of numbness, pins & needles and burning. This can extend as far as the fingertips, and at times even contribute to common problems like Carpal Tunnel Syndrome.

Having a slouched posture can lead to these symptoms as it may place pressure on the nerves and blood vessels that pass through a narrow passage between the ribs and collar bone (clavicle) called the Thoracic Outlet.

Posture correction through hands on Physiotherapy treatment and strengthening & stretching exercises are an extremely effective way in helping correct these ailments and get you back to moving freely once again.

Should you feel that you suffer from this, feel free to contact Dynamic Sport Physiotherapy to arrange an assessment & treatment session with one of our skilled therapists!