CLASSES

We offer a range of exercise classes to help you get your body to its best! All our classes are run by registered physiotherapists who specialise in movement, strength as well as increased awareness and balance of your body. So for those of you who want to be more flexible, strong or just keep your body healthy in general, then this one's for you!

And here's a bonus: want to do our classes in your own home? No problem! We run all our classes in-clinic AND via virtual!

Simply click the button below to register for our classes below. Select your desired time and date and let us know if you'll be attending in person or online!

CLINICS: Acacia Ridge [ARC] - South Brisbane [SBC] - Salisbury [SAL]


MONDAY


TUESDAY

Small Group Exercises

5.30pm [ ARC]


WEDNESDAY


THURSDAY

Small Group Exercise 8.30am [ARC]


FRIDAY

9 am [SBC] Reformer

2pm [SBC] Reformer

5pm [SBC] Reformer


SATURDAY

Small Group Exercise 8.00am [ARC]


REGISTER NOW